Pilates Teacher Certification

The Comprehensive Course

The Tru-Balance

TEACHER TRAINING PROGRAM

 

Provides everything a Pilates instructor needs to know, and then some. Sessions taught by Elizabeth Cassidy, one will discover how to help your clients (and yourself) to truly understand the art and discipline of Pilates for all bodies. Our comprehensive program is classically based and embraces contemporary thought. Anatomy, Posture, and the Instructors application process, plus the interconnections of the entire Pilates method are emphasized.     

Learn to see 

 

 

clearly each body in front of you, how to observe and cue the client and how to structure the most effective workouts for each individuals postural imbalances

Learn to modify

 

exercises for people with various injuries or conditions – of all ages, sizes, and shapes as well as how to challenge the most advanced student or professional dancer or athlete

Learn to teach

 

the entire Pilates repertoire on the Mat, Reformer, Cadillac, Chair, Barrels, Roller, Magic Circle and the use of different Props

Specialized Master Training Classes in an intimate workshop setting.

 

The opportunity to teach, train, observe and work with clients/students at Tru-Balance to attain hours needed for certification.

 

Completing Tru-Balance’s Comprehensive Certification Course of 500+ hours of training, practice and student teaching allows eligibility to take the Pilates Method Alliance exam.

Anatomy, History and Lineage of Pilates, Principles of Pilates

 

Fundamentals of Pilates and Beginning Pilates Mat

 

Intermediate and Advance Pilates Mat

 

 

Beginning Reformer

 

Intermediate and Advance Reformer

 

 

Beginning, Intermediate and Advance Chair

 

Beginning Cadillac

 

Intermediate and Advanced Cadillac

 

 

Beginning, Intermediate and Advance Small and Large Barrels

 

Standing free weights, Roller and Props

The Teacher Training repeats each Quarter so if you miss a workshop you will have an opportunity to make it up. For curriculum requirements, course fees, registration forms and more information:

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Workshops

 

Saturdays 1-3pm

Sundays 12-2pm

Mondays 6-8pm

NEW TEACHER TRAINING!

FEBRUARY 4 TO APRIL 17

Recently awarded for:

 Best Pilates Teachers  in San Jose 2017

Location

1070 Lincoln Ave

San Jose, CA 95125

TRU-BALANCE

Contact

Phone: 408-466-3680

trubalanceweb@gmail.com

For fastest response please text

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