| You have taken the first steps to realizing the benefits of Tru-Balance. Our mission is to provide the skills necessary to achieve health and fitness through harmony of mind, body, and spirit. The physical training at the studio focuses on specialized techniques of Pilates. By combining Pilates (resistance training), with complete nutrition, cardio and mental strength training, a synergy of life-long health and balance is achieved. |
Featured on CBC in 2011
2011 & 2012 CMUS Talk of the Town Award Recipient
Trained Taylor Swift April 11, 2010
Best of Silicon Valley 2004, 2005, 2006
Best of Wave 2008
